Running Gear

What happened to the days when all you had to do was throw on your Nikes and head out the door?

My addiction to running began around 11 years ago and I have not slowed down since. In the beginning it doesn't take long before you realize you cannot manage without eye protection, therefore my a visor became my first piece of gear. As soon as you start making true routs or any goals a watch becomes a must. I was fine with just those two items for many years until MP3 players were introduced and now I cannot live without the fun and convenience of my IPod Shuffle. Then over a year ago I started carrying my cell phone in case of emergencies (the Scottie seizure type).

My most recent addition was added when we moved to Chico, with beautiful Bidwell Park so close it is an absolute runner's paradise. Long gone are my days of running along the familiar neighborhood lakes and busy streets of Elk Grove. This beautiful 11 mile long lush park located in our new home is a dream to run in.

I had been enjoying it for several weeks until one day after about a half mile stretch with no one in sight I came across two large dogs. With a long stream that runs through the park between me and my home I only had a couple of options. I could turn around and run back about 1.5 miles to the bridge to get across the stream, cross the stream right there fully clothed or face the dogs. I realized when they started charging me it was too late. My heart was racing especially when the larger of the two stood on his hind legs and howled at me. I stood my ground and somehow got past. The next day I went shopping for mace. I had thought about owning some in the past especially with all the running I like to do but never had done it.

My new piece of equipment is a little convenient bottle of tear gas/red pepper spray that straps to the palm of my hand. I thought it would bug me but I am totally fine and run with confidence now. I also feel more secure when I see that strange man looking at me when I thought I saw him 2 miles back. Will I ever spray it?? Who knows? You may say "what about animal rights"? I say I'm for runner's rights!

On occasion I may also be seen with a GPS strapped to my upper left arm or pushing a jogger with Scottie inside and Keith on his bike following close behind. It is interesting how things evolve. I guess I can look at the bright side, I am running further and faster now than I have ever before... and I am prepared.